Remedial massage to help your body feel better
Common conditions treated by Remedial Massage
Our remedial massage therapist in Tuggerah can help with a range of health concerns, including:
- Muscular and skeletal dysfunction
- Muscle tightness and pain
- Arthritis
- Frozen shoulder
- Tennis elbow
- Whiplash
- Neck and back pain
- Scoliosis
- Sports injuries

What is Remedial Massage?
Remedial massages are compatible with Chiropractic adjustments and provide a therapeutic treatment to muscles that have become damaged, tense or knotted as a result of day to day activity or injury. Like Chiropractic, remedial massages are a holistically approach to healing — aiming to encourage the body’s own natural repair of muscles, tendons and joints. Specialised techniques include a lubricating medium, usually oil applied on the skin to relax and work on muscles and deep tissue, stretching techniques, and gentle joint movements.
Before a Chiropractic Adjustment: it effectively prepares the body by relaxing the muscles and nervous system.
After a Chiropractic Adjustment: it will assist in maintaining the results of the adjustment.
Benefits of Remedial Massage
Make an appointment at our clinic in Tuggerah and enjoy the benefits of remedial massage. Our treatments can help with:
- Stimulation to the blood supply and lymph
- Increase of nutrient uptake
- Removal of toxins and metabolic waste
- Relief of muscle spasm
- Decrease of joint stiffness and increase mobility
- Calm the nervous system to ease pain and discomfort
- Improvement to the health of cells
- Repair of tissues
- Relaxation
Emma

Janene
At Tuggerah Chiropractic, our massages are performed by our qualified massage therapists.
We have 2 excellent Massage Therapists: Emma and Janine – both their services are covered by all major Health Funds.
Remedial Massages are available in durations of 30, 60 or 90 minutes. Massages are available at various times between Monday to Friday.
Bookings are by appointment only.
Please call our office for more details
Meet Emma and Janene
Emma is a fully qualified and experienced massage therapist with a Diploma in Remedial Massage from TAFE NSW, and she has completed extra training in pregnancy massage.
She is a dedicated practitioner who is passionate about enabling her patients to feel the best about themselves. Her approach is focused, using proven evidence-based techniques. She combines trigger point therapy, myofascial release, soft tissue release, deep tissue, lymphatic drainage and mobilisations, tailored to her patient’s individual needs.
Emma is available for appointments on Mondays, Tuesday mornings, Wednesday and Friday mornings.